Let Us Introduce Ourselves!
We are Dr Mel and Nurse Kel, we are passionate about helping women to understand the journey through Perimenopause and Menopause. We have the most up to date information, medical research and knowledge. We are also in this with you as we too travel the path of menopause and all of its glorious gifts!!!
We feel that there is a lack of up to date information out there for women and believe that when you have an understanding of what is actually happening to your body during this time, you are better able to manage it. There are choices and knowing what they are is so important.
We want all women to embrace the change and live their best lives, because as we all know, it's more than just hot flushes.
Dr Mel Cave
GP with special interest in Menopause and Women’s Health
Dr. Mel is passionate about empowering women with knowledge and choice.
She’s dedicated to spreading awareness about the safety and benefits of modern menopause hormone therapy (MHT), helping women make informed, confident decisions.
Navigating not just hot flushes, but also the broader health impacts of menopause. Dr. Mel focuses on helping women reduce their risks of chronic disease by supporting long-term wellness beyond menopause.
Nurse Kelly
Nurse with specialist interest in Menopause/Women’s health
With over 20 years of nursing experience, Kelly is a dedicated listener, educator, and passionate advocate for high-quality care.
Kelly is passionate about supporting women through their menopause journey. As someone who is personally experiencing menopause, she truly understands the challenges and the importance of sharing relatable experiences.
Kelly is dedicated to helping women feel heard, supported and empowered to navigate this phase of life with confidence.

